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Learn the skills you need to SUP, become a better SUPer & the exercises to make constant progress

  • 2 hr
  • 84 Canadian dollars
  • Olympic Village - False Creek

Service Description

BASIC Stand Up Paddle Boarding Skills covered: SAFETY - Safety equipment - Use of a leash - Understanding weather and paddling conditions: WWW.COM: water temperature, wind, waves, currents, other people and boats, myself and my skills vs. challenges I choose, physical and mental state - Falling off safely: - Remounting the board - Prone paddling and self rescue KNOWLEDGE - SUP heritage - Board design - Board outfitting - Clothing - Equipment care - SUP resources PADDLING SKILLS - Choosing and holding a paddle - Paddling while kneeling - Standing up - Paddling in a straight line - Forward stroke - Injury prevention - Breaking stroke - Sweep strokes - Paddling in windy or turbulent conditions - Lifting and carrying a board - Mounting a board at a beach or dock Taxes already included. MEETING POINT: Olympic Village, False Creek - Vancouver, right here:

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please get in touch with us 24 hours before your lesson. If you cancel less than 48 hours before the lesson begins you won't be reimbursed.

Contact Details


SUP Adventures BC, East 1st Avenue, Vancouver, BC, Canada

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